#75: Building a Mindful Law Practice, with Jeena Cho

“What they don’t teach you in law school is that the work that we do as attorneys is in many ways very traumatic emotionally.”—Jeena Cho

This week, Sam talks to Jeena Cho about her new book, The Anxious Lawyer, and how to build a mindful law practice.

Jeena Cho is a partner at JC Law Group PC, a bankruptcy law firm in San Francisco, CA. In addition to her law practice, she teaches mindfulness and meditation to lawyers. She regularly speaks and writes about wellness, self-care, and mindfulness. She also works with lawyers and law firms on stress management, work-life balance, career transition, and increasing productivity.