Annie Grace is the author of This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. At 26, Annie was the youngest vice president in a multinational company. By 35 she was responsible for marketing in 28 countries—and drinking almost two bottles of wine a night. Knowing she needed a change but unwilling to submit to a life of deprivation and stigma, Annie set out to find a painless way to regain control. Annie no longer drinks and has never been happier. She left her executive role to write this book and share This Naked Mind with the world. In her free time, Annie loves to ski, travel (26 countries and counting), and enjoy her beautiful family. Annie lives with her husband and three children in the Colorado mountains.
The holiday season is here which often brings fun, parties, stress, and a whole host of emotions. That’s why we are revisiting one of our favorite conversations with Annie Grace on some...
Replay: Annie Grace explains how to think about your relationship with alcohol and why moderation is harder than just drinking or not drinking.
Annie Grace explains how to think about your relationship with alcohol and why moderation is harder than just drinking or not drinking.
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