Jeena Cho

Jeena Cho

Jeena Cho is the author of two books: The Anxious Lawyer, An 8-Week Guide to a Joyful and Satisfying Law Practice Through Mindfulness and Meditation (ABA), and How to Manage Your Law Office (LexisNexis). She is a regular contributor to ForbesBloomberg, and Above the Law where she covers resilience, work/life integration, and wellness in the workplace. She regularly speaks on women’s issues, diversity, wellness, productivity, mindfulness, and meditation.

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Guest Appearances
June 15, 2018
2018 Annual Florida Bar Convention: Wellness Through Meditation

Jeena Cho explains how meditation helped her with her stress and how implementing this could help attorneys with their practice.

November 21, 2017
Diversity (or Lack Thereof) in the Legal Profession

Jeena Cho talks about why there’s a lack of diversity in the legal industry and why it’s important for legal professionals to care.

September 26, 2016
How lawyers can bring mindfulness into their practice

Jeena Cho speaks about how practicing mindfulness, in essence living in the present moment, helps lawyers quickly move on from daily stressors and setbacks.

November 5, 2015
Clio Cloud 2015: Work-Life Balance for Lawyers with Jeena Cho

Legal Talk Network producer Laurence Colletti interviews Jeena Cho, lawyer, author, and meditation teacher, at the 2015 Clio Cloud conference. Like many other lawyers, at one point in her career Cho found herself burnt out and overly stressed. She discusses tools she discovered to achieve healthy work-life balance. Through general awareness, regular self check-ins, and...

October 9, 2015
ATL APP: Blogging, Social Media, and Security

The age-old question of whether lawyers should be blogging presents itself again at Above the Law’s Academy for Private Practice. In this Special Report, conference panelists Jeff Bennion, Jeena Cho, and Lisa Solomon talk with Thinking Like A Lawyer hosts Elie Mystal and Joe Patrice during the event. Together, they discuss which lawyers should blog...

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