Chelsy Castro is the co-author of 50 Lessons for Happy Lawyers.
Formerly working as an attorney at Sidney Austin LLP, Chelsy now practices as a psychotherapist and well-being strategist through her company Castro Jacobs Psychotherapy & Consulting. In this role, she equips lawyers and other high achievers to thrive using structured and supportive science-based tools and techniques. Chelsy is also regularly speaks and writes on the subject of well-being.
Even during times less tumultuous than the one we are in now, lawyers as a profession report high levels of stress. Finding the way to keep motivated and healthy on an individual...
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