Rachel Ann Dine is a Licensed Professional Counselor who has been in the mental health field for 15 years and has worked in a variety of mental health settings from crisis hotline, military and family life counseling, and more. She has been featured in national publications to include Thrive Global, Medium, and Bustle and is the author of a women’s wellness book, Live. Learn. Love. Real-talk tips for the woman who is ready to be her best self. Currently, Rachel Ann is the owner of her group mental health private practice, Humanitas Counseling and Consulting, LLC in Chesapeake, Virginia where she specializes in helping high achieving and perfectionistic women manage anxiety and find more balance in life. She is also the host of Calm, Cool,and Connected a mental health television show in the Hampton Roads, Virginia area.
Rachel Ann Dine talks about anxiety, high achieving personalities, and how to find a balance with it all.
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