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Clio Cloud 2015: Work-Life Balance for Lawyers with Jeena Cho
Legal Talk Network producer Laurence Colletti interviews Jeena Cho, lawyer, author, and meditation teacher, at the 2015 Clio Cloud conference. Like many other lawyers, at one point in her career Cho found herself burnt out and overly stressed. She discusses tools she discovered to achieve healthy work-life balance. Through general awareness, regular self check-ins, and mindfulness, Cho explains, anxious lawyers can improve their quality of life. Stay tuned for a guided meditation at the end of the interview.
Jeena Cho is a partner at JC Law Group PC, a bankruptcy law firm in San Francisco, and the author of the forthcoming book “The Anxious Lawyer”. In addition to her law practice, she teaches mindfulness and meditation to lawyers and writes a blog for Above the Law.